Work Out at Our Rhythm Cycling Studios: More Than Exercise, It's an Experience

At our rhythm cycling studios in Bangkok, classes transcend the boundaries of traditional exercise, offering an immersive journey that engages your body, mind, and spirit. Led by professional and international instructors, our Absolute Cycle experience is designed to elevate your fitness routine to new heights. 

Our Absolute instructor leading a class in one of our rhythm cycling studios.

The Fun Exercise Experiences at Our Rhythm Cycling Studio in Bangkok

Ride into an exhilarating journey of fun and fitness at Absolute Boutique Fitness - the best rhythm cycling studio in Bangkok. With our unique concept, you not only get to choose from a variety of classes but also select instructors who are dedicated to making your experience unforgettable. We have a new team of Absolute instructors, composed of both talented Thai and international professionals, who bring fresh energy and expertise to our studio. They will encourage you to embrace the invigorating vibes of our classes and discover the joy of exercise like never before.

Choose Our Different Rhythm Cycling Classes

Understanding that every rider is unique, we offer a diverse range of cycling classes to accommodate individuals of all levels. For beginners, start with our Foundation Class – it is a mandatory session offering essential guidance for new riders. Then proceed to our Absolute Essentials class which provides a gentle introduction to cardio. For those looking for a challenge, join our Absolute 45 class for dynamic workouts. You can even spice things up with our Theme Rides, offering themed playlists for a fun twist. For the ultimate challenge, our Absolute Burn class is designed to push your limits. So whether you're just starting out or looking to challenge yourself, there's a class for you. Explore the variety of classes on our exercise page and start your journey today.

One of our rhythm cycling classes in action.

Led by Our Rhythm Cycling Instructors

The classes at our rhythm cycling studios are led by our passionate team of new Thai and international instructors trained at our Absolute Academy to ensure a consistency of quality and expertise across all of our fitness studios. They bring in fresh techniques and perspectives to our classes, enriching your experience with every ride. With their enthusiastic leadership, they will guide you through joyful and inspiring workouts that will leave you feeling empowered and energized.

Learn About The Cycling Journey From Beginning to End

The Beginning: Setting the Pace

For rhythm cycling classes, special cycling shoes are typically worn. These shoes are designed to clip into the pedals of the stationary bikes used in the class. It allows for a more efficient pedal stroke and a stronger connection between the rider and the bike, enhancing stability and power transfer during the workout. The cycling cleats also help to prevent slipping or sliding on the pedals, allowing riders to maintain proper form and maximize their performance throughout the class. After settling into your bike, the lights will go down and the music comes on. Our Absolute instructor will begin their class and guide you to establish your rhythm and set your intentions for the ride ahead. With every pedal stroke, you will find yourself sinking deeper into the flow of movement.

The Middle: Embrace the Challenge of Rhythm Cycling

After the instructor leads the group through a series of warm-up exercises, they will gradually increase the resistance on the bikes to simulate the feeling of riding up hills and powering through flat terrain. You feel the burn as your muscles engage and your heart rate rises. From your core to your glutes, every inch of your body is activated, fueled by the rush of serotonin and endorphins. Riders will focus on syncing their movements with the beat of the music, pedaling to the rhythm and gradually building speed. 

Embracing the challenge of the ride at one of our rhythm cycling studios in Bangkok.

The End: Triumph and Transformation

As the session draws to a close, riders commonly find themselves on the brink of exhaustion, yet exhilarated by their accomplishment. The instructor will then lead the class through a cooldown period, guiding participants through stretches and breathing exercises to help them recover and restore their bodies after the intense workout. Once you unclip from your bike and exit the rhythm cycling studio, you will experience a wave of endorphins and a sense of triumph, feeling a newfound sense of pride for pushing your body to new heights.

Join the Ride at Our Rhythm Cycling Studio

No matter which class you choose, our dedicated Absolute instructors are here to support you every step of the way with our offerings, ensuring a rewarding and empowering experience. Whether you're a seasoned indoor cyclist or new to the world of rhythm cycling, our boutique fitness studio welcomes you to discover the life changing power of our Absolute Cycle classes. 

Our Absolute instructor riding along in a rhythm cycling class.