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ABSOLUTE PILATES ABSOLUTE
CYCLE ABSOLUTE YOGA ABSOLUTE PERSONAL

Our Signature Workouts

Absolute Pilates Reformer

Dynamic in nature, our Pilates Reformer classes are designed to give you an effective, functional and athletic exercise that stays true to the core principles of Pilates.

Absolute Pilates Wunda Chair

A challenging, full-body workout on the Wunda Chair, focusing on core stability, balance, and coordination using a versatile range of exercises with adjustable resistance.

Absolute Pilates Tower

Take your Pilates to the next level with the Tower. A spring-supported, full-body workout that builds long, lean muscles and enhances spinal mobility

Absolute Cycle

Our Rhythm Cycling classes are designed to give you a heart-pumping, exhilarating cardio boost; strengthening your core, stamina & overall endurance.

Absolute Yoga

Find balance and serenity through a practice designed to increase flexibility, improve breathing, and cultivate a stronger mind-body connection.

Private Pilates

Embark on curated one-to-one sessions to reach specific fitness & health goals - all at your own pace - such as injury rehabilitation & pre/post-natal programmes.