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href=\"https:\/\/absoluteboutiquefitness.co\/th\/pilates-instructors\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Pilates Instructors<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1327\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/cycling-instructors\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Cycling Instructors<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1447\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/s-class-instructors-1\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Yoga Instructors<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1491\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/personaltrainer\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Personal Trainers<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1497\"><a href=\"https:\/\/www.absoluteboutiquefitness.com.sg\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Absolute Singapore<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1498\"><a href=\"https:\/\/www.absoluteboutiquefitness.com.hk\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Absolute Hong Kong<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1539\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/absolute-academy\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Absolute Academy<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1561\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/franchise\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Absolute Franchise<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2435\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/absolute-studios\/\" class=\"elementor-item\" tabindex=\"-1\">Studio<span class=\"sub-arrow\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2440\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/gaysorn-amarin\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Gaysorn Amarin<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2438\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/sukhumvit-31\/\" class=\"elementor-sub-item\" tabindex=\"-1\">RSU Tower Sukhumvit 31<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2439\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/crystal-park-ramintra\/\" class=\"elementor-sub-item\" tabindex=\"-1\">The Crystal Palm Hills<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2441\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/thecommons-thonglor\/\" class=\"elementor-sub-item\" tabindex=\"-1\">theCOMMONS Thonglor<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2442\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/the-circle-ratchapruk\/\" class=\"elementor-sub-item\" tabindex=\"-1\">THE CIRCLE RATCHAPRUK<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2445\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/nanglinchee-market-place\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Market Place Nanglinchee<\/a><\/li>\n\t<li class=\"menu-item 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e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-440\"><a href=\"https:\/\/absoluteboutiquefitness.co\/absolute-strength\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Absolute Strength<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-441\"><a href=\"https:\/\/absoluteboutiquefitness.co\/red-light-therapy\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Absolute Red Light Therapy<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-436\"><a href=\"https:\/\/absoluteboutiquefitness.co\/absolute-pilates\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Absolute Pilates<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-437\"><a href=\"https:\/\/absoluteboutiquefitness.co\/absolute-cycle\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Absolute Cycle<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-438\"><a href=\"https:\/\/absoluteboutiquefitness.co\/absolute-yoga\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Absolute Yoga<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-439\"><a href=\"https:\/\/absoluteboutiquefitness.co\/absolute-personal\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Absolute Personal<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1639\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/book-your-classes\/\" class=\"elementor-item\" tabindex=\"-1\">SCHEDULE<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-472\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">CLASS PACKS<span class=\"sub-arrow\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1686\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/promotion-campaign\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Promotion &amp; Campaign<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1812\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/travel-packages\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Travel 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7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1996\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/community\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Absolute Perks.<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2023\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/partner-with-us\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Partner with us<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2083\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/questions\/\" class=\"elementor-sub-item\" tabindex=\"-1\">FAQ<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2425\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/articles\/\" class=\"elementor-item\" tabindex=\"-1\">BLOG<span class=\"sub-arrow\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2262\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/articles\/yoga\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Yoga<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2167\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/articles\/pilates\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Pilates<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2280\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/articles\/personal-training\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Personal Training<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2221\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/articles\/rhythm-cycling-bangkok\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Rhythm Cycling<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2299\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/articles\/boutique-fitness-studio-blog\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Others<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34cf531d e-flex e-con-boxed e-con e-parent\" data-id=\"34cf531d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4f5305f3 e-con-full e-flex e-con e-child\" data-id=\"4f5305f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44177e4 elementor-widget elementor-widget-heading\" data-id=\"44177e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">theCOMMONS Thonglor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-448a189 elementor-widget elementor-widget-text-editor\" data-id=\"448a189\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Contact: 02-712-8383<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48af6eb4 elementor-widget elementor-widget-text-editor\" data-id=\"48af6eb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A space within theCOMMONS Thonglor where you can regroup, re-store, and re-energies. The Thonglor studio offers two of our class types: Pilates Reformer and Rhythm Cycling. We also offer Private Pilates sessions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d55e9d6 e-con-full e-flex e-con e-child\" data-id=\"6d55e9d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f93098d elementor-widget elementor-widget-image-box\" data-id=\"2f93098d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">2nd Floor, theCOMMONS, Thong Lor 17, Wattana, Bangkok 10110<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a64d1ea elementor-widget elementor-widget-spacer\" data-id=\"3a64d1ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5790667f elementor-widget__width-initial elementor-widget elementor-widget-image-box\" data-id=\"5790667f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Monday - Friday  <br>  08:00 - 21:00\n<br><br>\nSaturday - Sunday &amp; \n\nPublic Holidays <br>08:00 - 16:00<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6fee52b8 e-con e-atomic-element e-flexbox-base e-6fee52b8-9b6fc08 \" data-id=\"6fee52b8\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"6fee52b8\" data-e-type=\"e-flexbox\" data-id=\"6fee52b8\">\n    \t\t\t<img fetchpriority=\"high\" decoding=\"async\" class=\"e-image-base \" data-interaction-id=\"6cd5eca3\" data-e-type=\"widget\" data-id=\"6cd5eca3\" id=\"402\" src=\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/22.png\" width=\"2000\" height=\"1409\" srcset=\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/22.png 2000w, https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/22-300x211.png 300w, https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/22-1024x721.png 1024w, https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/22-768x541.png 768w, https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/22-1536x1082.png 1536w\" alt=\"theCOMMONS Thonglor\"\/>\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-50617c20 e-con e-atomic-element e-flexbox-base e-50617c20-6c719e3 \" data-id=\"50617c20\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"50617c20\" data-e-type=\"e-flexbox\" data-id=\"50617c20\">\n    <div class=\"elementor-element elementor-element-7da84a55 e-con e-atomic-element e-flexbox-base e-7da84a55-15b6fa1 \" data-id=\"7da84a55\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"7da84a55\" data-e-type=\"e-flexbox\" data-id=\"7da84a55\">\n    \t\t\t<img decoding=\"async\" class=\"e-image-base \" data-interaction-id=\"7876ca43\" data-e-type=\"widget\" data-id=\"7876ca43\" id=\"578\" src=\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/for-website-5-2.png\" width=\"2000\" height=\"1410\" srcset=\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/for-website-5-2.png 2000w, https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/for-website-5-2-300x212.png 300w, https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/for-website-5-2-1024x722.png 1024w, https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/for-website-5-2-768x541.png 768w, https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/for-website-5-2-1536x1083.png 1536w\" alt=\"Pilates Wunda Chair\"\/>\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-297a06f e-con e-atomic-element e-flexbox-base e-297a06f-95af38a \" data-id=\"297a06f\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"297a06f\" data-e-type=\"e-flexbox\" data-id=\"297a06f\">\n    \t\t\t<h2 data-interaction-id=\"3a89a26b\" class=\"e-3a89a26b-86dd9dd e-heading-base\" data-e-type=\"widget\" data-id=\"3a89a26b\"><strong>Classes Available.<\/strong><\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-7181317e elementor-widget elementor-widget-spacer\" data-id=\"7181317e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<h2 data-interaction-id=\"111ff3a2\" class=\"e-111ff3a2-7d93cc8 e-heading-base\" data-e-type=\"widget\" data-id=\"111ff3a2\"><strong>Absolute Pilates.<\/strong><\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ec8ecc0 elementor-widget__width-inherit elementor-widget elementor-widget-toggle\" data-id=\"6ec8ecc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1851\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1851\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">PILATES CHAIR - ALL LEVELS<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1851\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1851\"><p data-rte-preserve-empty=\"true\" data-pm-slice=\"1 1 []\"><strong>FOUNDATION CLASS (30 MIN TOTAL)<\/strong><\/p><p data-rte-preserve-empty=\"true\"><em>Minimum of 1 session is required before attending any Pilates Reformer class<\/em><\/p><p data-rte-preserve-empty=\"true\">The foundation class orients students in the safe operation of the stability chair used in group classes and introduces them to a systematic order and choreography of the exercises.<\/p><p data-rte-preserve-empty=\"true\"><em>This is a mandatory class for all Absolute Pilates first-timers &#8211; even if you have attended other Pilates Chair classes before.<\/em><\/p><p data-rte-preserve-empty=\"true\">\u00a0<\/p><p data-rte-preserve-empty=\"true\"><strong>MOBILITY &amp; STABILITY (60 MIN TOTAL)<\/strong><\/p><p data-rte-preserve-empty=\"true\">Achieve the perfect balance between flexibility and control! In this class, you&#8217;ll work through dynamic movements designed to improve your range of motion while strengthening key stabilizing muscles. Expect a fun mix of exercises and controlled core work that will leave you feeling balanced, flexible, and ready to conquer your day<\/p><p data-rte-preserve-empty=\"true\">\u00a0<\/p><p data-rte-preserve-empty=\"true\"><strong>STRENGTH &amp; STRETCH (60 MIN TOTAL)<\/strong><\/p><p data-rte-preserve-empty=\"true\">Discover the harmony between muscle-building and flexibility! This whole-body workout combines challenging strength exercises with deep stretches to keep you balanced and energized. Come out feeling strong and rejuvenated.<\/p><p data-rte-preserve-empty=\"true\">\u00a0<\/p><p data-rte-preserve-empty=\"true\"><strong>UNILATERAL &amp; BALANCE (60 MIN TOTAL)<\/strong><\/p><p data-rte-preserve-empty=\"true\">Get ready to challenge your symmetry! This class is all about working one side at a time to enhance your balance and coordination. Through a series of fun exercises, you\u2019ll strengthen each limb individually, creating a more even and stable body. It&#8217;s a great way to build strength while improving your overall stability.<\/p><p data-rte-preserve-empty=\"true\"><strong>FUNCTIONAL &amp; MOVEMENT (60 MIN TOTAL)<\/strong><\/p><p data-rte-preserve-empty=\"true\">Enhance your daily motions! Designed to help you move better in daily life, this class focuses on natural movement patterns. From reaching to squatting, you&#8217;ll strengthen key muscles and improve your agility in a way that&#8217;s both effective and fun. It\u2019s the class that brings Pilates to life!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1852\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1852\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">PILATES REFORMER - ALL LEVELS<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1852\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1852\"><p data-rte-preserve-empty=\"true\" data-pm-slice=\"1 1 []\"><strong>FOUNDATION CLASS (30 MIN TOTAL)<\/strong><\/p><p data-rte-preserve-empty=\"true\"><em>Minimum 1 session required before attending any Pilates Reformer class<\/em><\/p><p data-rte-preserve-empty=\"true\">Foundation class orients students in a safe operation of the reformers used in group classes and introduces them to a systematic order and choreography of the exercises. Students will learn 5 important principals of Pilates on Reformer to prepare themselves for reformer classes.<\/p><p data-rte-preserve-empty=\"true\"><em>This is a mandatory class for all Absolute Pilates first-timers &#8211; even if you have attended other Pilates Reformer classes before.<\/em><\/p><p data-rte-preserve-empty=\"true\">\u00a0<\/p><p data-rte-preserve-empty=\"true\"><strong>FIT &amp; TONE (60 MIN TOTAL)<\/strong><\/p><p data-rte-preserve-empty=\"true\">Shape every curve and define each muscle! Through a dynamic blend of resistance and controlled movements, you&#8217;ll engage your core, lengthen muscles, and build lean strength from head to toe.<\/p><p data-rte-preserve-empty=\"true\">\u00a0<\/p><p data-rte-preserve-empty=\"true\"><strong>CORE &amp; SPINE (60 MIN TOTAL)<\/strong><\/p><p data-rte-preserve-empty=\"true\">Dive into the foundations of your strength! Targeting your entire core, from abs to lower back, with a mix of exercises that stabilize and lengthen your spine, feel the burn as you build a strong foundation, helping you stand taller and move with confidence. It\u2019s a fun and focused way to strengthen your center.<\/p><p data-rte-preserve-empty=\"true\">\u00a0<\/p><p data-rte-preserve-empty=\"true\"><strong>STRENGTH &amp; STRETCH (60 MIN TOTAL)<\/strong><\/p><p data-rte-preserve-empty=\"true\">Discover the harmony between muscle-building and flexibility! This whole-body workout combines challenging strength exercises with deep stretches to keep you balanced and energized. Come out feeling strong and rejuvenated.<\/p><p data-rte-preserve-empty=\"true\">\u00a0<\/p><p data-rte-preserve-empty=\"true\"><strong>LENGTHEN &amp; LEAN (60 MIN TOTAL)<\/strong><\/p><p data-rte-preserve-empty=\"true\">Lengthen your muscles and lean into a more toned physique! Targeting the upper body, this class blends stretches with strengthening exercises to help you achieve that long, lean look. You\u2019ll leave feeling refreshed and sculpted!<\/p><p data-rte-preserve-empty=\"true\">\u00a0<\/p><p data-rte-preserve-empty=\"true\"><strong>FUNCTIONAL &amp; MOVEMENT (60 MIN TOTAL)<\/strong><\/p><p data-rte-preserve-empty=\"true\">Enhance your daily motions! Designed to help you move better in daily life, this class focuses on natural movement patterns. From reaching to squatting, you&#8217;ll strengthen key muscles and improve your agility in a way that&#8217;s both effective and fun. It\u2019s the class that brings Pilates to life!<\/p><p data-rte-preserve-empty=\"true\">\u00a0<\/p><p data-rte-preserve-empty=\"true\"><strong>CARDIO CIRCUIT (60 MIN TOTAL)<\/strong><\/p><p data-rte-preserve-empty=\"true\">Get your heart rate going as you sculpt your body! A dynamic class that infuses traditional Pilates reformer exercises with high-energy cardio bursts. This class will challenge your agility, coordination, and stamina, leaving you feeling energized and invigorated.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-2d11eefc e-con e-atomic-element e-flexbox-base e-2d11eefc-046b4d1 \" data-id=\"2d11eefc\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"2d11eefc\" data-e-type=\"e-flexbox\" data-id=\"2d11eefc\">\n    <div class=\"elementor-element elementor-element-2a1f87f e-con e-atomic-element e-flexbox-base e-2a1f87f-2f255e9 \" data-id=\"2a1f87f\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"2a1f87f\" data-e-type=\"e-flexbox\" data-id=\"2a1f87f\">\n    \t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base \" data-interaction-id=\"6d21866a\" data-e-type=\"widget\" data-id=\"6d21866a\" id=\"752\" src=\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/for-website-13-1.png\" width=\"2000\" height=\"1410\" srcset=\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/for-website-13-1.png 2000w, https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/for-website-13-1-300x212.png 300w, https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/for-website-13-1-1024x722.png 1024w, https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/for-website-13-1-768x541.png 768w, https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/for-website-13-1-1536x1083.png 1536w\" alt=\"\"\/>\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-1e59daa7 e-con e-atomic-element e-flexbox-base e-1e59daa7-1414033 \" data-id=\"1e59daa7\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"1e59daa7\" data-e-type=\"e-flexbox\" data-id=\"1e59daa7\">\n    \t\t\t<h2 data-interaction-id=\"50c707a3\" class=\"e-50c707a3-6789aaf e-heading-base\" data-e-type=\"widget\" data-id=\"50c707a3\"><strong>Absolute Cycle.<\/strong><\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aab76aa elementor-widget__width-inherit elementor-widget elementor-widget-toggle\" data-id=\"2aab76aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7151\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-7151\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Foundation<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7151\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-7151\"><p id=\"yui_3_17_2_1_1787820249835_1124\" class=\"preFade fadeIn\"><strong id=\"yui_3_17_2_1_1787820249835_1123\">FOUNDATION CLASS (15 MIN TOTAL)<\/strong><\/p>\n<p class=\"preFade fadeIn\"><em>A Minimum 1 session is required before attending any Rhythm Cycling class<\/em><\/p>\n<p class=\"preFade fadeIn\">The Foundation orients riders with the setup of the bike to match their body dimensions, safety guidelines, and how to find the beat of the music and the basic moves.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7152\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-7152\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Absolute 45<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7152\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-7152\"><p class=\"\" data-rte-preserve-empty=\"true\" data-pm-slice=\"1 3 []\"><strong>(45 MIN TOTAL)<\/strong><\/p>\n<p class=\"\" data-rte-preserve-empty=\"true\">Strengthen your foundation of rhythm riding, focusing on form and improving function. Build control, stamina and endurance through basic drills and choreography, with the key focus on staying on the rhythm throughout each session.<\/p>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" data-rte-preserve-empty=\"true\">For beginner, intermediate and advanced<\/p>\n<\/li>\n<\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7153\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-7153\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\"> Choreo 45<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7153\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-7153\"><p class=\"\" data-rte-preserve-empty=\"true\" data-pm-slice=\"1 3 []\"><strong>(45 MIN TOTAL)<\/strong><\/p>\n<p class=\"\" data-rte-preserve-empty=\"true\">Flow and move to the music with clear choreography progression and stronger understanding of the biomechanics relating to each movement. Build better coordination and confidence as you move.<\/p>\n<ul data-rte-list=\"default\">\n<li>\n<p data-rte-preserve-empty=\"true\">For advanced-beginners, intermediate and advanced<\/p>\n<\/li>\n<\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7154\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-7154\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Endurance 45<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7154\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-7154\"><p class=\"\" data-rte-preserve-empty=\"true\" data-pm-slice=\"1 3 []\"><strong>(45 MIN TOTAL)<\/strong><\/p>\n<p class=\"\" data-rte-preserve-empty=\"true\">Built for athletes and the people who seek to push the envelope, every ride is filled with countless opportunities to further develop stamina and endurance.<\/p>\n<ul data-rte-list=\"default\">\n<li>\n<p data-rte-preserve-empty=\"true\">Athletic, rhythm performance<\/p>\n<\/li>\n<li>\n<p data-rte-preserve-empty=\"true\">For intermediate and advanced riders<\/p>\n<\/li>\n<li>\n<p data-rte-preserve-empty=\"true\">Builds stamina, resistance tolerance and rhythm mastery under fatigue<\/p>\n<\/li>\n<\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7155\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-7155\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Strength 45<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7155\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-7155\"><p class=\"\" data-rte-preserve-empty=\"true\" data-pm-slice=\"1 3 []\"><strong>(45 MIN TOTAL)<\/strong><\/p>\n<p class=\"\" data-rte-preserve-empty=\"true\">Think strength-building through resistance training. Move against the grain and build physical, mental and emotional grit. You are looking at building lower body strength, muscle endurance and more powerful control.<\/p>\n<ul data-rte-list=\"default\">\n<li>\n<p data-rte-preserve-empty=\"true\">For intermediate and advanced riders<\/p>\n<\/li>\n<\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7156\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-7156\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Theme Rides<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7156\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-7156\"><p class=\"\" data-rte-preserve-empty=\"true\" data-pm-slice=\"1 1 []\"><strong>(45 MIN TOTAL)<\/strong><\/p>\n<p class=\"\" data-rte-preserve-empty=\"true\">Join the party with these special theme rides. Music, holidays, era\u2019s, artists vs. artists basically any excuse for our instructors to PARTY. We\u2019re adding new themes all the time, so there\u2019s always something for everyone!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-630bbafe e-con e-atomic-element e-flexbox-base e-630bbafe-1ac29e0 \" data-id=\"630bbafe\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"630bbafe\" data-e-type=\"e-flexbox\" data-id=\"630bbafe\">\n    <div class=\"elementor-element elementor-element-25a933c6 e-con e-atomic-element e-flexbox-base e-25a933c6-1b93315 \" data-id=\"25a933c6\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"25a933c6\" data-e-type=\"e-flexbox\" data-id=\"25a933c6\">\n    \t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base \" data-interaction-id=\"7c166902\" data-e-type=\"widget\" data-id=\"7c166902\" id=\"824\" src=\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/IMG_3294.webp\" width=\"2500\" height=\"2040\" srcset=\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/IMG_3294.webp 2500w, https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/IMG_3294-300x245.webp 300w, https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/IMG_3294-1024x836.webp 1024w, https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/IMG_3294-768x627.webp 768w, https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/IMG_3294-1536x1253.webp 1536w, https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/IMG_3294-2048x1671.webp 2048w\" alt=\"private pilates\"\/>\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-51dbe1d3 e-con e-atomic-element e-flexbox-base e-51dbe1d3-546ef74 \" data-id=\"51dbe1d3\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"51dbe1d3\" data-e-type=\"e-flexbox\" data-id=\"51dbe1d3\">\n    \t\t\t<h2 data-interaction-id=\"25893a4c\" class=\"e-25893a4c-8b59322 e-heading-base\" data-e-type=\"widget\" data-id=\"25893a4c\"><strong id=\"e-mtcrz2qq-a0vwedl\">Absolute Personal.<\/strong><\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-162a2c65 elementor-widget__width-inherit elementor-widget elementor-widget-toggle\" data-id=\"162a2c65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3711\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-3711\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">PERSONAL PILATES<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3711\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-3711\"><p class=\"\" data-rte-preserve-empty=\"true\" data-pm-slice=\"1 1 []\">Trust our highly-trained instructors to create a individualized training program for you and your goals. Whether you\u2019re working toward injury rehabilitation or looking to get a toned body, Personal Pilates is the definitive solution.<\/p><p class=\"\" data-rte-preserve-empty=\"true\">\u00a0<\/p><p class=\"\" data-rte-preserve-empty=\"true\">Book a session today, and see the results for yourself.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-714dceb9 e-flex e-con-boxed e-con e-parent\" data-id=\"714dceb9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5ddbfef8 e-con-full e-flex e-con e-child\" data-id=\"5ddbfef8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c7788ae elementor-widget elementor-widget-heading\" data-id=\"5c7788ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">STUDIOS<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b6749c5 elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu\" data-id=\"3b6749c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"STUDIO\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-3b6749c5\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2447\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/gaysorn-amarin\/\" class=\"elementor-item\">Gaysorn Amarin<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2448\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/sukhumvit-31\/\" class=\"elementor-item\">RSU Tower Sukhumvit 31<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2449\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/crystal-park-ramintra\/\" class=\"elementor-item\">The Crystal Palm Hills<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2450\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/thecommons-thonglor\/\" class=\"elementor-item\">theCOMMONS Thonglor<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2451\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/the-circle-ratchapruk\/\" class=\"elementor-item\">THE CIRCLE RATCHAPRUK<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2452\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/nanglinchee-market-place\/\" class=\"elementor-item\">Market Place Nanglinchee<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2453\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/ari-vanit-village\/\" class=\"elementor-item\">Vanit Village (Ari)<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2454\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/nirvana-porch-krungthep-kreetha\/\" class=\"elementor-item\">Nirvana PORCH Krungthep Kreetha<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2455\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/the-glass-market-bangna\/\" class=\"elementor-item\">The Glass Market Bangna<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-3b6749c5\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2447\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/gaysorn-amarin\/\" class=\"elementor-item\" tabindex=\"-1\">Gaysorn Amarin<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2448\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/sukhumvit-31\/\" class=\"elementor-item\" tabindex=\"-1\">RSU Tower Sukhumvit 31<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2449\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/crystal-park-ramintra\/\" class=\"elementor-item\" tabindex=\"-1\">The Crystal Palm Hills<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2450\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/thecommons-thonglor\/\" class=\"elementor-item\" tabindex=\"-1\">theCOMMONS Thonglor<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2451\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/the-circle-ratchapruk\/\" class=\"elementor-item\" tabindex=\"-1\">THE CIRCLE RATCHAPRUK<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2452\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/nanglinchee-market-place\/\" class=\"elementor-item\" tabindex=\"-1\">Market Place Nanglinchee<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2453\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/ari-vanit-village\/\" class=\"elementor-item\" tabindex=\"-1\">Vanit Village (Ari)<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2454\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/nirvana-porch-krungthep-kreetha\/\" class=\"elementor-item\" tabindex=\"-1\">Nirvana PORCH Krungthep Kreetha<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2455\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/the-glass-market-bangna\/\" class=\"elementor-item\" tabindex=\"-1\">The Glass Market Bangna<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cca5b0d e-con-full e-flex e-con e-child\" data-id=\"cca5b0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e82fee9 elementor-widget elementor-widget-heading\" data-id=\"3e82fee9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">SITE MAP<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-577b0ab0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"577b0ab0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:contact@mysite.com\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Contact Us<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a 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elementor-widget-heading\" data-id=\"4bc30803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">LEGAL<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32849a6 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"32849a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:contact@mysite.com\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Terms &amp; Conditions<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a 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We\u2019re beyond happy to see you walk away with not only new knowledge and insights, but also smiles, laughter, and plenty of fun along the way. \ud83e\udd0d\\n\\nThis is just the beginning! Stay tuned for our next event\u2026 \ud83d\udc40 We have something exciting coming your way, and trust us, you won\u2019t want to miss it!\\n\\nSee you at the next one! \ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f\ud83d\udc9a\\n\\n#ThePilatesWorld #AbsoluteBoutiqueFitness #BeyondTheReformer\",\"aspectRatio\":0.5625,\"children\":[],\"profileRef\":\"usr:absoluteboutiquefitness\"},{\"id\":110801,\"sourceKey\":\"acc:28670812725836238\",\"mediaId\":\"18119369564049029\",\"mediaType\":\"CAROUSEL_ALBUM\",\"mediaProductType\":\"FEED\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/inavii-social-feed\/18119369564049029-thumb.webp\",\"large\":\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/inavii-social-feed\/18119369564049029.webp\"},\"permalink\":\"https:\/\/www.instagram.com\/p\/DeYN--Wj-FA\/\",\"videoUrl\":\"\",\"username\":\"absoluteboutiquefitness\",\"date\":\"2026-10-12 03:00:29\",\"commentsCount\":0,\"likeCount\":11,\"caption\":\"Train Where The Experts Train.\\n\\nAt Absolute, learning never stops \u2014 even for our instructors.\\nThrough continuous training, practice and development, our team keeps refining the way they teach, guide and move with you.\\n\\nBecause better teaching leads to better movement.\\nMove with knowledge. Train with confidence. Train with Absolute.\\n#Absoluteboutiquefitness #Weareabsolute #absofam 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12:46:24\",\"commentsCount\":0,\"likeCount\":174,\"caption\":\"\u0e02\u0e2d\u0e1a\u0e04\u0e38\u0e13\u0e17\u0e38\u0e01\u0e17\u0e48\u0e32\u0e19\u0e17\u0e35\u0e48\u0e21\u0e32\u0e40\u0e08\u0e2d\u0e01\u0e31\u0e19\u0e43\u0e19\u0e2d\u0e35\u0e40\u0e27\u0e19\u0e15\u0e4c The Pilates World Beyond the reformer \u0e17\u0e35\u0e48 Gaysorn Amarin \u0e15\u0e25\u0e2d\u0e14\u0e17\u0e31\u0e49\u0e07 2 \u0e27\u0e31\u0e19 \u0e41\u0e25\u0e49\u0e27\u0e1e\u0e1a\u0e01\u0e31\u0e19\u0e43\u0e2b\u0e21\u0e48\u0e43\u0e19\u0e07\u0e32\u0e19\u0e2b\u0e19\u0e49\u0e32!! #thepilatesworld 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We\u2019re not done yet! \ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f\ud83d\udcab\\n\\nCome be part of the experience, discover something new, and make more unforgettable memories with us.\\n\\n\ud83d\udccd See you again on 11 October at Gaysorn Amarin, G Floor!\\n\\nDon\u2019t miss out \u2014 we can\u2019t wait to see you there! \u2764\ufe0f\\n\\n#ThePilatesWorld 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\u0e2d\u0e2d\u0e22\u0e25\u0e4c\u0e1a\u0e33\u0e23\u0e38\u0e07\u0e1c\u0e34\u0e27\u0e01\u0e32\u0e22 Revolutionary Concentrate Body Treatment Oil \u0e02\u0e19\u0e32\u0e14 250 \u0e21\u0e25.\\n\ud83d\udc97 Erb \u2014 \u0e42\u0e17\u0e19\u0e40\u0e19\u0e2d\u0e23\u0e4c\u0e41\u0e25\u0e30\u0e21\u0e32\u0e2a\u0e01\u0e4c\u0e14\u0e35\u0e17\u0e47\u0e2d\u0e01\u0e0b\u0e4c\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e1c\u0e34\u0e27\u0e43\u0e15\u0e49\u0e27\u0e07\u0e41\u0e02\u0e19 \u0e23\u0e38\u0e48\u0e19 Up in Arm\\n\ud83d\udc97 BIBI \u2014 \u0e19\u0e49\u0e33\u0e1c\u0e25\u0e44\u0e21\u0e49\u0e2a\u0e01\u0e31\u0e14\u0e40\u0e22\u0e47\u0e19\\n\ud83d\udc97 WildAvenue \u2014 \u0e1c\u0e25\u0e34\u0e15\u0e20\u0e31\u0e13\u0e11\u0e4c\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e2d\u0e32\u0e2b\u0e32\u0e23 GRO UP Pycnogenol\u00ae Synergy Plus \u0e08\u0e33\u0e19\u0e27\u0e19 30 \u0e41\u0e04\u0e1b\u0e0b\u0e39\u0e25\\n\ud83d\udc97 Absolute \u2014 \u0e16\u0e38\u0e07\u0e40\u0e17\u0e49\u0e32 \u0e17\u0e35\u0e48\u0e04\u0e32\u0e14\u0e1c\u0e21 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03:21:36\",\"commentsCount\":16,\"likeCount\":289,\"caption\":\"Go beyond the Reformer with Master Ole \u2728\\n\\nDiscover the Wunda Chair in an exclusive workshop designed to explore strength, control, balance and movement with expert guidance from Master Ole.\\n\\nJoin this special experience at THE PILATES WORLD: BEYOND THE REFORMER\\n\\n\ud83c\udf9f\ufe0f Experience Ticket \u2014 THB 2,500\\nIncludes the Wunda Chair Workshop with Master Ole, \\nplus 2 Absolute classes, Beyond Recharge, Craft \\u0026 DIY Workshops, and a Goodie Bag.\\n\\n\ud83d\udcc5 10\u201311 October 2026 \\n\ud83d\udccd Gaysorn Amarin, Ground Floor\\n\\nLimited spots available. 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03:01:36\",\"commentsCount\":0,\"likeCount\":87,\"caption\":\"\u2728 10\u201311 \u0e15\u0e38\u0e25\u0e32\u0e04\u0e21\u0e19\u0e35\u0e49 \u0e22\u0e31\u0e07\u0e44\u0e21\u0e48\u0e21\u0e35\u0e41\u0e1e\u0e25\u0e19\u0e44\u0e1b\u0e44\u0e2b\u0e19\u0e43\u0e0a\u0e48\u0e21\u0e31\u0e49\u0e22 ?\\n\\n\u0e21\u0e32\u0e07\u0e32\u0e19 THE PILATES WORLD: BEYOND THE REFORMER \u0e2a\u0e34!! \ud83d\udc97\\n\\n\u0e40\u0e1b\u0e47\u0e19 2 \u0e27\u0e31\u0e19\u0e17\u0e35\u0e48\u0e08\u0e30\u0e1e\u0e32\u0e04\u0e38\u0e13\u0e44\u0e1b\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e42\u0e25\u0e01\u0e02\u0e2d\u0e07 Pilates \u0e17\u0e35\u0e48\u0e21\u0e32\u0e01\u0e01\u0e27\u0e48\u0e32\u0e41\u0e04\u0e48 Reformer \\n\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21\u0e43\u0e2b\u0e49\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e2a\u0e19\u0e38\u0e01\u0e15\u0e25\u0e2d\u0e14\u0e07\u0e32\u0e19 \u0e44\u0e21\u0e48\u0e27\u0e48\u0e32\u0e08\u0e30\u0e40\u0e1b\u0e47\u0e19\\n\\n\u2728 \u0e04\u0e25\u0e32\u0e2a\u0e41\u0e25\u0e30 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03:01:10\",\"commentsCount\":1,\"likeCount\":44,\"caption\":\"THE MASTER IS BACK!!\\n\\nMaster Ole returns to Absolute.\\nGet ready to move with precision, refine every detail, and take your Pilates practice to the next level.\\n\\nA masterclass experience you won\u2019t want to miss.\\n\\nStay tuned. Booking opens soon.\\n#Absoluteboutiquefitness #weareabsolute #absofam #pilates #masterofpilates\",\"aspectRatio\":0.562637,\"children\":[],\"profileRef\":\"usr:absoluteboutiquefitness\"},{\"id\":67601,\"sourceKey\":\"acc:28670812725836238\",\"mediaId\":\"18128797195689394\",\"mediaType\":\"VIDEO\",\"mediaProductType\":\"REELS\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/inavii-social-feed\/18128797195689394-thumb.webp\",\"large\":\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/inavii-social-feed\/18128797195689394.webp\"},\"permalink\":\"https:\/\/www.instagram.com\/reel\/Ddp2RtwFfga\/\",\"videoUrl\":\"https:\/\/scontent-bkk1-2.cdninstagram.com\/o1\/v\/t2\/f2\/m86\/AQOwsVOlRKSVlAcMOoVLFCpvXLbZTvpDHyrgDOmcXhy1XsrMMZwT_9QRM9vPd4_K9WMnSRSQ1x-X_zjaCwQ8SrCMZWLnVZMuLpGPb1M.mp4?_nc_cat=100\\u0026_nc_sid=5e9851\\u0026_nc_ht=scontent-bkk1-2.cdninstagram.com\\u0026_nc_ohc=4n1m0dpzjngQ7kNvwHcBIpM\\u0026efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSIsInhwdl9hc3NldF9pZCI6MTg2MjM5MzM0MzEwNDE3ODQsImFzc2V0X2FnZV9kYXlzIjoyMiwidmlfdXNlY2FzZV9pZCI6MTIzNzQsImR1cmF0aW9uX3MiOjUwLCJ1cmxnZW5fc291cmNlIjoid3d3In0%3D\\u0026ccb=17-1\\u0026vs=8a71e46a1245fef1\\u0026_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC85MjQ2NUY2NkJDRjhGRUZEQjZFRUUyRTM1MTI4QTVBNF92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyLzdBNDE3RTc2MUYyQTk1MThGNDg3OEMyNjI1NTIwRkIzX2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACbwu9KHzZeVQhUCKAJDMywXQEkRBiTdLxsYEmRhc2hfYmFzZWxpbmVfMV92MREAdf4HZazBAQA\\u0026_nc_gid=MFNQV3SqmCwsJn4b3GV4bg\\u0026edm=ANo9K5cEAAAA\\u0026_nc_zt=28\\u0026_nc_tpa=Q5bMBQJfdohYa7U5wSDbg6Wq2yFo3NX11g4SzokLW2inFQ2C-GLeOup6L_3o1axXtoAhpF3pTSh_S_rc\\u0026oh=00_AQM8OS5Tj3OMp9lWaHL7ur3LatfmhxHTyo-Ryaego5hUEw\\u0026oe=6AD38E91\",\"username\":\"absoluteboutiquefitness\",\"date\":\"2026-09-24 02:48:54\",\"commentsCount\":2,\"likeCount\":112,\"caption\":\"\u2728 PILATES, THEN GLOW.\\n\\nJoin Jerald for a special Morning Mat Pilates with Red Light Mask at The Pilates World.\\n\\nStart with 40 minutes of Mat Pilates, then wind down with 10 minutes of Red Light Mask \u2014 a special experience combining movement and recharge. \u2764\ufe0f\u200d\ud83d\udd25\\n\\nAnd there\u2019s so much more included.\\n\\nBoth the \u0e3f1,500 Essential and \u0e3f2,500 Experience tickets include:\\n\\n\u2728 Morning Mat Pilates with Red Light Mask\\n\u2728 2 Absolute classes worth over \u0e3f3,000\\n\u2728 Craft \\u0026 DIY Workshops\\n\u2728 Goodie Bag\\n\u2728 Plus more experiences depending on your ticket tier\\n\\nStarting from just \u0e3f1,500 \u2014 the value goes way beyond the ticket price.\\n\\nOne ticket. More Pilates, more experiences, more value. \ud83e\udd0d\\n\\n\ud83d\udccd The Pilates World: Beyond the Reformer\\n10\u201311 October 2026 | Gaysorn Amarin\\n\\n\ud83c\udf9f\ufe0f Limited spots available. 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\ud83c\udf89\ud83d\udc97\\n\\nWe\u2019re bringing the 24th Anniversary celebration to you \u2014 with fun, surprises, and special moments waiting at every stop! \u2728\\n\\nFirst stop: Gaysorn Amarin\\nSee you this Monday and let\u2019s celebrate 24 years of Absolute together! \ud83e\udd73\\n#Absoluteboutiquefitness #24thAnniversary #weareabsolute #absofam\",\"aspectRatio\":0.562637,\"children\":[],\"profileRef\":\"usr:absoluteboutiquefitness\"},{\"id\":56401,\"sourceKey\":\"acc:28670812725836238\",\"mediaId\":\"18110419616605189\",\"mediaType\":\"CAROUSEL_ALBUM\",\"mediaProductType\":\"FEED\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/inavii-social-feed\/18110419616605189-thumb.webp\",\"large\":\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/inavii-social-feed\/18110419616605189.webp\"},\"permalink\":\"https:\/\/www.instagram.com\/p\/Ddc_vU0lMMI\/\",\"videoUrl\":\"\",\"username\":\"absoluteboutiquefitness\",\"date\":\"2026-09-19 03:00:01\",\"commentsCount\":0,\"likeCount\":28,\"caption\":\"LAST CHANCE TO JOIN \ud83d\udcaa Ready to step into your strongest era?\\n\\nExclusively for Absolute members, enjoy 1 FREE TRY at our Strength Open House at Gaysorn Amarin.\\n\\nCome experience our Strength classes, discover a new way to train, and have fun while getting stronger together.\\n\\n\ud83d\udccd Gaysorn Amarin\\n\ud83d\udcc5 Now \u2013 30 September\\n\ud83c\udf9f\ufe0f 1 FREE TRY for Absolute members with an active membership\\n\\n\ud83d\udc9a Bookings are now open via Line Official: @absolutestudio\\nor contact Gaysorn Amarin \ud83d\udcde 02-252-4400\\n\\n#AbsoluteBoutiqueFitness #StrengthTraining\",\"aspectRatio\":0.8,\"children\":[{\"id\":\"18115316903002826\",\"mediaType\":\"IMAGE\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/inavii-social-feed\/18115316903002826.webp\"},\"videoUrl\":\"\",\"permalink\":\"\",\"aspectRatio\":0.8},{\"id\":\"17907621930475891\",\"mediaType\":\"IMAGE\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/inavii-social-feed\/17907621930475891.webp\"},\"videoUrl\":\"\",\"permalink\":\"\",\"aspectRatio\":0.8},{\"id\":\"17902183401587650\",\"mediaType\":\"IMAGE\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/inavii-social-feed\/17902183401587650.webp\"},\"videoUrl\":\"\",\"permalink\":\"\",\"aspectRatio\":0.8}],\"profileRef\":\"usr:absoluteboutiquefitness\"},{\"id\":54201,\"sourceKey\":\"acc:28670812725836238\",\"mediaId\":\"18022157729878840\",\"mediaType\":\"CAROUSEL_ALBUM\",\"mediaProductType\":\"FEED\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/inavii-social-feed\/18022157729878840-thumb.webp\",\"large\":\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/inavii-social-feed\/18022157729878840.webp\"},\"permalink\":\"https:\/\/www.instagram.com\/p\/Ddaa4PGiP5F\/\",\"videoUrl\":\"\",\"username\":\"absoluteboutiquefitness\",\"date\":\"2026-09-18 03:00:15\",\"commentsCount\":0,\"likeCount\":11,\"caption\":\"The smallest details can make the biggest difference.\\n\\nAt Absolute, our instructors know what to look for \u2014 from your form and alignment to the adjustments that help you move with more precision and purpose.\\n\\nBecause it\u2019s not just about knowing what to do.\\nIt\u2019s about knowing how to do it well.\\n\\nTrain with experience. 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LET\u2019S CELEBRATE TOGETHER!**\\nSee you at our 24th Anniversary celebration! \ud83e\udd42\ud83c\udf88\\n\\n#AbsoluteBoutiqueFitness #Absolute24thAnniversary #24YearsOfAbsolute\",\"aspectRatio\":0.562637,\"children\":[],\"profileRef\":\"usr:absoluteboutiquefitness\"},{\"id\":40501,\"sourceKey\":\"acc:28670812725836238\",\"mediaId\":\"17907612741309277\",\"mediaType\":\"IMAGE\",\"mediaProductType\":\"FEED\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/inavii-social-feed\/17907612741309277-thumb.webp\",\"large\":\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/inavii-social-feed\/17907612741309277.webp\"},\"permalink\":\"https:\/\/www.instagram.com\/p\/DdLdy6sKEJw\/\",\"videoUrl\":\"\",\"username\":\"absoluteboutiquefitness\",\"date\":\"2026-09-12 07:38:07\",\"commentsCount\":0,\"likeCount\":39,\"caption\":\"Bangkok is about to see Pilates differently.\\nBeyond the reformer. 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05:00:08\",\"commentsCount\":0,\"likeCount\":44,\"caption\":\"OUR STRENGTH OPEN HOUSE IS BACK \ud83d\udcaa Ready to step into your strongest era? \\n\\nExclusively for Absolute members, enjoy 1 FREE TRY at our Strength Open House at Gaysorn Amarin. \\n\\nCome experience our Strength classes, discover a new way to train, and have fun while getting stronger together.\\n\\n\ud83d\udccd Gaysorn Amarin\ufffd\\n\ud83d\udcc5 Now \u2013 15 September\ufffd\\n\ud83c\udf9f\ufe0f 1 FREE TRY for Absolute members with an active membership\\n\\n\ud83d\udc9a Bookings are now open via Line Official: @absolutestudio \\nor contact Gaysorn Amarin \ud83d\udcde 02-252-4400\\n\\n#AbsoluteBoutiqueFitness 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The Thonglor studio offers two of our class types: Pilates Reformer and Rhythm Cycling. We also offer Private Pilates sessions. 2nd Floor, theCOMMONS, Thong Lor 17, Wattana, Bangkok 10110 Monday &#8211; Friday 08:00 &#8211; 21:00 Saturday &#8211; Sunday &amp; &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/absoluteboutiquefitness.co\/th\/thecommons-thonglor\/\" class=\"more-link\">\u0e2d\u0e48\u0e32\u0e19\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21<span class=\"screen-reader-text\"> &#8220;theCOMMONS Thonglor&#8221;<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-983","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>theCOMMONS Thonglor - Absolute Boutique Fitness Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/absoluteboutiquefitness.co\/th\/thecommons-thonglor\/\" \/>\n<meta property=\"og:locale\" content=\"th_TH\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"theCOMMONS Thonglor - Absolute Boutique Fitness Studio\" \/>\n<meta property=\"og:description\" content=\"theCOMMONS Thonglor Contact: 02-712-8383 A space within theCOMMONS Thonglor where you can regroup, re-store, and re-energies. The Thonglor studio offers two of our class types: Pilates Reformer and Rhythm Cycling. We also offer Private Pilates sessions. 2nd Floor, theCOMMONS, Thong Lor 17, Wattana, Bangkok 10110 Monday &#8211; Friday 08:00 &#8211; 21:00 Saturday &#8211; Sunday &amp; &hellip; \u0e2d\u0e48\u0e32\u0e19\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21 &quot;theCOMMONS Thonglor&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/absoluteboutiquefitness.co\/th\/thecommons-thonglor\/\" \/>\n<meta property=\"og:site_name\" content=\"Absolute Boutique Fitness Studio\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AbsoluteBoutiqueFitness\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-15T02:25:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/absoluteboutiquefitness.co\/wp-content\/uploads\/2026\/08\/22.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 \u0e19\u0e32\u0e17\u0e35\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/absoluteboutiquefitness.co\\\/thecommons-thonglor\\\/\",\"url\":\"https:\\\/\\\/absoluteboutiquefitness.co\\\/thecommons-thonglor\\\/\",\"name\":\"theCOMMONS Thonglor - 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